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Kitchen Life, Vegetable Facts
& Health Stuff

What's In For Spring / Early Summer

5/12/2024

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Late spring / early summer is upon us, and that means we've got some gorgeous produce coming in to season for our absolute enjoyment. While I typically enjoy produce year round, there's no denying that it simply tastes best when it's local / in season. The freshest, most delicious veggies and fruit are best to eat when they've come in to their prime in all of their glory. 

Let's peep some of my faves that are in season and I'll drop a couple recipes featuring each item as well!

MUSHROOMS 

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Cheddar Cremini Brunch Toasties

​www.thehappyveg.ca/recipes/cremini-cheddar-brunch-toasts

​I've always said that mushrooms are not my favourite thing; but your basic cremini / button varieties? All over it! This gorgeous brunch toastie features a savoury sauté of shallots, herbs, and cremini mushrooms along with extra old cheddar and a fried egg on top of gorgeously grilled sourdough bread. Savoury, crisp, cheesy, all the good things.

Buttery garlic & Herb Baby Creminis

​www.thehappyveg.ca/recipes/buttery-garlic-herb-baby-buttons

​Looking for a snackable way to consume those gorgeous, in season mushies? My Buttery Garlic & Herb Baby Cremini Skillet is exactly what you're looking for! These mushrooms simmer in a glorious, buttery bath of herbs, garlic, wine, and heaps of glistening butter until they're plump and tender, glossy, and ready to be snacked on.

Serve the skillet in its entirety and make sure to serve it up with some grilled bread to soak up all of that gorgeous, buttery pan sauce.
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Scottish Mushroom Stew

​www.thehappyveg.ca/recipes/scottish-mushroom-stew
Savoury, rich, and all about the mushrooms; my Scottish Mushroom Stew is rich, savoury, and very mushroom forward. Featuring cremini mushrooms as the star of the show, this gorgeous stew is flavoured with herbs, tomato, and supporting veggies, simmered until thick, rich, and delicious. 

The rich colour comes from tomato paste, vegan Worcestershire sauce, and browning sauce; all of which contribute a deep savouriness to the stew. Grab some bread and tuck in to this glorious mushroom stew!

ASPARAGUS

Asparagus, Scallion & Feta Quiche

www.thehappyveg.ca/recipes/asparagus-green-onion-feta-quiche
Nothing screams spring to me more than crisp, green veggies like asparagus. While asparagus is fab simply roasted with cheese and some lemon, it's also fabulous in this lovely, simple quiche. Y'all know I went with store-bought dough so don't come for me, I own it lol

Rich and creamy, salty and tangy from the feta, and pops of green goodness from scallions and those gorgeous asparagus stalks.
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Pesto & Green Veg Flatbread

​www.thehappyveg.ca/recipes/pesto-green-veg-flatbread-with-burrata
As I mentioned earlier, gorgeous, green veggies scream spring vibes to me and it doesn't get any greener than this glorious green veg flatbread with burrata.

An assortment of green veggies including broccoli, asparagus, and zucchini, along with dreamy burrata cheese, gorgeous sprouts, and delicious pesto. A fun snack to enjoy alone or serve up for a gathering.

SPINACH

Green Eggs & Ham

​www.thehappyveg.ca/recipes/green-eggs-ham

​We ALL should remember the Cat In the Hat and the story surrounding the green eggs and ham. I made the adult version and it not only celebrates gorgeous spinach, but it's a delicious toastie for breakfast / brunch.

Crispy, fried plant-based ham, sauteed spinach, and a perfectly fried egg on top of crispy, golden toast. It's delicious, easy to make, and gives you those greens :)
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Spinach Artichoke Tagliatelle

​www.thehappyveg.ca/recipes/spinach-artichoke-tagliatelle-with-white-beans
Spinach and artichoke go together the same way broccoli and cheddar do. They're a perfect pair in everything from pastas to dips. Hello Spinach Artichoke dip!

Spinach and artichoke team up together in my Spinach Artichoke Tagliatelle with white beans and the simplest, creamy pan sauce that actually no cream at all. The noodles are sauce and glossy and you get tender artichoke and spinach in every delicious bite,

HAPPY VEG

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    Jonathan - Happy Veg

    Dedicated Foodie. Proud Vegetarian. Recipe Creator. Friend to all Animals.

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