HAPPY VEG
  • The Happy Veggie
  • Recipes
  • Animal News
  • Bypass or Buy?
  • My Personal Blog
  • Kitchen, Veggies, and Health
  • Archives
  • VIDEOS

R E C I P E S

Ma's Maple Pecan Banana Oat Bread

10/21/2025

0 Comments

 
Picture

Ma's Maple Pecan Banana Oat Bread




Prep Time: 20 Min
Cook Time: 40 - 45 Min

Yields: 4 + Servings
Picture

What You Need

  • 1/4 C Unsalted Butter, room temp
  • 1/2 C Dark Brown Sugar
  • 1/2 C Canadian Maple Syrup *
  • 2 Large, Free-Range Eggs
  • 3 Extremely Ripe Bananas, mashed *
  • 1 Tsp. Madagascar Bourbon Vanilla
  • 1 1/2 C Primal Palate Gluten-Free All Purpose Flour
  • 1/3 C Gluten-Free Quick Oats
  • Heaping 1/3 C Lark Ellen Farms Sprouted Pecans
  • 1 Tsp. Cinnamon
  • 1 Tsp. Baking Powder
  • 3/4 Tsp. Baking Soda
  • 3/4 Tsp. Himalayan Salt
  • Cooking Spray
  • SERVE - Vanilla Ice Cream, Mixed Up Foods Maple Bliss Butter, Chopped Pecans

Notes

  • Make sure you're using good quality syrup. No Mrs. Butterworth or Aunt Jemima syrups, you want quality Maple Syrup.
  • I like to leave my mashed bananas chunkier and not fully mashed. Some banana chunks are always welcome in the loaf but that's entirely up to you.

Directions

  • Preheat your oven to 350 F
  • DRY INGREDIENTS - Add your pecans to a food processor and pulse them until crumbly. Add them to a medium sized mixing bowl with the flour, oats, cinnamon, baking powder, baking soda, and salt. Whisk together and set aside.
  • WET - Add your brown sugar, maple syrup, and butter to a medium sized mixing bowl. Using an electric mixer, cream the butter with the sugar and maple syrup until creamy. Next, add the bananas and eggs and mix those in for a few seconds until combined.​
Picture
Picture
​
  • Add the dry bowl to your wet ingredients and fold everything together just until combined. Don't overwork it. Spray an 8.5" x 4.5" (or a 9" x 5") loaf pan with cooking spray and then add your banana bread mixture to the loaf pan. Tap your pan off the counter / table to settle everything and use a rubber spatula to spread the mixture if needed for an even loaf.
  • Bake your banana bread for 40 - 45 minutes until a toothpick (or dry spaghetti noodle, that's what I use) comes out clean. Remove your pan and set it onto a wire cooling rack. Let it sit in the dish for about 10 minutes before tapping it out and letting it cool another 10 or so.
  • If you're just slicing and eating it, you can let it cool even longer. If you decide to serve it my way, you want it a bit warm for the ice cream to get cozy on top. I served up two slices with a dollop of good vanilla ice cream, a drizzle of Mixed Up Maple Bliss Butter, and some chopped pecans. Just divine.
  • Wrap any remaining banana bread in plastic wrap and it will keep for 3 - 4 days at room temp. Alternately, you can refrigerate it, but I've always kept it out as long as I've made any banana bread. It typically doesn't last much longer than 2 - 3 days lol ENJOY!
Picture
Picture
Picture
Picture

HAPPY VEG

0 Comments



Leave a Reply.

    Archives

    June 2026
    May 2026
    April 2026
    March 2026
    February 2026
    January 2026
    December 2025
    November 2025
    October 2025
    September 2025
    August 2025
    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014

    Jonathan - Happy Veg

    Recipes that everyone in the house will love, guaranteed.

    Categories

    All

Proudly powered by Weebly
Photos from Marcus Bichel Lindegaard, JeepersMedia, regan76, Kjokkenutstyr.net, Muffet
  • The Happy Veggie
  • Recipes
  • Animal News
  • Bypass or Buy?
  • My Personal Blog
  • Kitchen, Veggies, and Health
  • Archives
  • VIDEOS