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Bean & Cauliflower Tacos with Cabbage Slaw

12/6/2017

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Bean & Cauli Tacos with Cabbage Slaw
​

Prep Time: 30 Min

Cook Time: 15 Min

​Chill Time: 1 Hr. +
​ 
**Prepare the cabbage slaw in advance to allow the flavours an opportunity to blend together.
​
  1. In a large mixing bowl, add the cabbage, red pepper, and green onions. Set aside.
 
  1. Whisk together the mayo, vinegar, lime juice, EVOO, garlic, and at least ¼ tsp. sea salt. Finish with a pinch of pepper, cover, and refrigerate overnight.
 
**Continue the recipe when ready.

  1. Begin heating the EVOO for the “meat” component on medium heat in a medium sized frying pan. Once heated, add the sliced onions and a pinch of sea salt. Stir and cook 3 – 5 minutes.
 
  1. Add the cauliflower and another pinch of sea salt. Reduce heat to medium low, cover, and cook another 4 – 5 minutes.
 
  1. Stir in the Yves Ground, cooked beans, and all spices. Finish with another good pinch of sea salt, cover, and continue cooking 3 – 4 minutes until everything is heated thoroughly.
 
  1. Wrap the tortillas in paper towels and place them on a plate. Heat them up for at least 25 seconds to get them nice and warm.
 
  1. Start your taco with a pinch of shredded cheese followed by a few scoops of the “meat” mixture. Top with cabbage slaw, sliced green onions, and any of the optional toppings. ENJOY!
                  Grocery List
                                SLAW
  • ½ Head Red Cabbage, sliced thin using a food processor
  • 1 Red Pepper, sliced thin
  • 4 Green Onions, sliced
  • 2 Tbsp. Mayonnaise
  • 2 Tsp. White Wine Vinegar
  • 1 Lime, juiced
  • 1 Tbsp. EVOO
  • 1 clove Garlic, crushed & minced
  • Sea Salt & Cracked Pepper
 
                              “MEAT”
  • 2 Tbsp. EVOO
  • 1 Yellow Onion, halved lengthwise & sliced
  • ½ pkg. Yves Veggie Ground
  • 1 C cooked Beans (Black, White, Mixed)
  • ½ Large Head Cauliflower, chopped into smaller florets
  • 1 ¼ Tsp. Chili Powder
  • 1 Tsp. Cumin Powder
  • ½ Tsp. Dried Oregano
  • ½ Tsp. Garlic Powder
  • Sea Salt
 
  • 8 x 6” Whole Grain Tortillas
  • 1 C Shredded Cheese (Monterey, Cheddar, Marble) etc
  • 2 Green Onions, sliced
  • Taco Sauce (optional)
  • Salsa (optional)
  • Sour Cream (optional)
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