Brekkie For One - Eggs on Grilled Toast

I always say that the simplest things are often the best and this quick brekkie is the perfect example. All you'll need is;

• 1 Large Free Range Egg
• Fresh Sourdough Bread (Any Crusty Loaf Will Do)
• Pepper Flakes
• Salt / Pep
• Garnish (Green Uns, Parsley, Herbs)
• Unsalted Butter
• OPTIONAL - AVO

Cut a nice, thick slice of sourdough and get it on to a preheated grill pan brushed with EVOO. Let the slice sizzle away for 2 - 3 minutes per side until grill marks are pronounced. In the meantime, heat some butter in a non stick frying pan set to just below medium heat. Crack in the egg and season it heavily with salt, pepper, and pepper flakes. Fry until whites have set. 

Place your bread on a plate and butter the side facing up. Add your avo which I would highly recommend (I was out of avo when I whipped this up) and then slide your egg right on top. When you pop that gorgeous yolk and it cascades over the slice of bread, it's a pretty magical moment.

This breakfast takes less than 10 minutes and couldn't be simpler or more satisfying. 

HAPPY VEG