HAPPY VEG
  • The Happy Veggie
  • Recipes
  • Animal News
  • Bypass or Buy?
  • My Personal Blog
  • Kitchen, Veggies, and Health
  • Archives
  • VIDEOS

R E C I P E S

Cauliflower Tikka Tacos

11/3/2020

0 Comments

 
Picture

​Cauliflower Tikka Tacos




Prep Time: 20 Min

Cook Time: 25 - 30 Min

 
  1. Begin melting 2 Tbsp. unsalted butter with a drizzle of EVOO in a large frying pan set to medium. Once bubbly, add the pepper flakes and onions along with a pinch of salt. Stir and cook 3 – 4 minutes. Make a well in the center of the pan and drop in the garlic. Once that starts to become fragrant (1 min or so), stir everything together and continue to cook for another 2 minutes.
 
  1. Add the cauliflower florets along with the turmeric, cumin, onion and garlic powders, and another generous pinch of salt. Cover the pan, reduce the heat to medium low, and let the cauliflower cook down for 5 – 7 minutes stirring occasionally. Pour in the tikka sauce, rinse out the jar with cold water swishing it around to pick up all of the sauce and pour that into the pan as well along with ½ Tsp. sea salt. Stir, cover, and simmer on medium low for 10 - 15 minutes.
 
  1. Remove lid, add the remaining 2 Tbsp. of butter and continue to simmer uncovered until sauce is nice and thick (another 3 or so minutes).
                   Grocery List
  • 20 Street Taco Shells
  • 4 Tbsp. Unsalted Butter
  • EVOO
  • 1 Yellow Onion, chopped
  • 4 cloves Garlic, minced
  • 1 Head Cauli, chopped into florets (Approx 5 Cups)
  • 400ml Jar Prepared Tikka Masala Sauce
  • ½ Tsp. Red Pepper Flakes
  • ½ Tsp. Turmeric
  • ½ Tsp. Cumin
  • 1 Tsp. Onion Powder
  • ½ Tsp. Garlic Powder
  • ¾ Tsp. + Sea Salt
  • Pepper
  • 2 C Shredded Cheese
            (Monterey Jack, Old Cheddar)
  • 3 Limes, wedged
  • Suggested Toppings – Shredded Cabbage, Cilantro, Green Onions, Greek Yogurt
​
  1. Wrap the tortillas in paper towels and microwave for approximately 30 seconds until tortillas are malleable.
 
  1. For service, spoon some of the cauli tikka on to the tortilla followed bv a sprinkle of shredded cheese. From there, add some / all of the suggested toppings and ENJOY!
Picture
0 Comments



Leave a Reply.

    Archives

    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014

    Jonathan - Happy Veg

    Recipes that everyone in the house will love, guaranteed.

    Categories

    All

Proudly powered by Weebly
Photos from Marcus Bichel Lindegaard, JeepersMedia, regan76, Kjokkenutstyr.net, Muffet, wuestenigel
  • The Happy Veggie
  • Recipes
  • Animal News
  • Bypass or Buy?
  • My Personal Blog
  • Kitchen, Veggies, and Health
  • Archives
  • VIDEOS