Crispy Oven Baked Cauliflower

Oven Baked Cauli Bites

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Prep Time: 15 Min

Cook Time: 20 - 22 Min

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1. Preheat oven to 425 F

 

1. Add the cauliflower to a large freezer bag followed by the EVOO and pesto. Shake the bag around coating the cauliflower in the pesto / EVOO.

 

1. Add the parm, panko, pepper flakes, and seasoned crumbs, and shake the bag around again coating the cauliflower entirely.

                   Grocery List

• 1 head Cauliflower, broken down into smaller florets
• 1/3 C EVOO
• 1 Tbsp. Pesto
• 2 Tbsp. Grated Parmesan
• ¼ C Panko Bread Crumbs
• ¼ C Seasoned Italian Bread Crumbs
• ½ Tsp. Red Pepper Flakes
• Sea Salt / Cracked Pepper

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1. Transfer the cauli to a baking sheet and sprinkle them with sea salt.

 

1. Bake 10 minutes, flip, and return to the oven for another 10 – 12 minutes until tender and crispy on the outside.

 

1. Remove from oven and finish with a seasoning of salt / cracked pepper.

 

1. Serve and ENJOY!