HAPPY VEG
  • The Happy Veggie
  • Recipes
  • Animal News
  • Bypass or Buy?
  • My Personal Blog
  • Kitchen, Veggies, and Health
  • Archives
  • VIDEOS

R E C I P E S

Frito Pie

12/2/2022

0 Comments

 
Picture
Frito Pie





Prep Time: 20 Min
Cook Time: 2 + Hours

Yields: 4 + Servings
Picture
Picture

WHAT YOU NEED

  • 340g Bag Original Fritos Corn Chips
  • 2 Yellow Onions, diced
  • 2 stalks Celery, diced
  • 1 Carrot, peeled & diced
  • 1 Bell Pepper, diced
  • 3 cloves Garlic, crushed & minced
  • 340g Impossible Beef
  • 398ml Red Kidney Beans, drained & rinsed
  • 3 x 298ml Rotel Diced Tomatoes with Chilis
  • 127ml Green Chilis
  • 1 L PC Plant-Based Chikn Broth
  • 1 Tsp. Chipotle Powder
  • 1 Tsp. Garlic Powder
  • 1 Tsp. Onion Powder
  • 2 Tsp. Mexican Chili Powder
  • 1 Tsp. Cumin
  • 1/2 Tsp. Dried Oregano
  • 1/4 Tsp. Red Pepper Flakes
  • 2 Tbsp. Cocoa Powder
  • 1/2 Tsp. + Sea Salt
  • Cracked Pepper
  • GARNISHES - Grated Cheddar, Green Onions, Diced Onions, Fresh or Pickled Jalapenos, Sour Cream, Fresh Cilantro, Avocado

DIRECTIONS

  • Begin heating a large pot set to about medium & add the Impossible Beef. Break apart the beef as it cooks until it's nice and brown & crumbly. In a small bowl, whisk together all of the spices. Remove the beef from the pan and add the EVOO, garlic, and half the spice blend. Let that sizzle in the pot for 30 seconds - 1 minute without burning. Make sure to watch and be stirring. 
  • Add the onion, celery, bell pepper, carrot, and a good pinch of salt & cracked pepper. Stir and cook 6 - 8 minutes until veggies have cooked down. Next, add the tomato paste, stir, and continue to cook another minute or two before returning the beef to the pan along with the kidney beans, chilis, plant based broth, and canned tomatoes. Stir and bring the chili to a boil. Once boiled, reduce to medium low and stir in the remainder of the spices along with 1/2 tsp. sea salt.
  • Simmer uncovered for 2 hours. Add water or additional broth if needed to allow the chili to simmer for the intended time. Once the chili is thick, give it a taste and adjust the salt to your liking. Remember, it's smothering salty chips so keep that in mind!
  • For service, I suggest a large, shallow bowl. Grab a handful or two of the fritos and place them in the bottom of the bowls. Ladle some of the chili over the fritos and then it's time to garnish. 
  • If you want to keep this a vegan recipe, simply skip the cheddar and sub in your favourite vegan sour cream / grated cheese. Otherwise, smother it in some or all of the recommended garnishes I listed in the recipe. ENJOY!

Picture

HAPPY VEG

0 Comments



Leave a Reply.

    Archives

    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014

    Jonathan - Happy Veg

    Recipes that everyone in the house will love, guaranteed.

    Categories

    All

Proudly powered by Weebly
Photos from Marcus Bichel Lindegaard, JeepersMedia, regan76, Kjokkenutstyr.net, Muffet, wuestenigel
  • The Happy Veggie
  • Recipes
  • Animal News
  • Bypass or Buy?
  • My Personal Blog
  • Kitchen, Veggies, and Health
  • Archives
  • VIDEOS