HAPPY VEG
  • The Happy Veggie
  • Recipes
  • Animal News
  • Bypass or Buy?
  • My Personal Blog
  • Kitchen, Veggies, and Health
  • Archives
  • VIDEOS

R E C I P E S

Cabbage Soup

6/15/2016

0 Comments

 
Picture

Cabbage Soup




Prep Time: 20 Min

Cook Time: 4 - 4 1/2 Hr High

  1. Start by adding the celery, carrots, peppers, and onions to the pot. Season with a ½ Tsp. sea salt and black pepper.
 
  1. Using a mandolin with the shredding setting activated, start by shredding the cabbage on one of the smaller settings for a finer shred. Halfway through, switch to a larger setting and shred the remaining cabbage a bit larger. Add the cabbage to the pot.
 
  1. Add the garlic, tomatoes, vegetable stock, thyme, marjoram, pepper flakes, oregano, sage, bay leaves, and another ¼ Tsp. sea salt / black pepper. Drizzle with the oil, cover and set to HIGH.
 
  1. After 2 ½ hours, open the lid and stir in the drained beans, zucchini, and another ¾ Tsp. sea salt & ½ Tsp. black pepper. Cover and continue cooking on high for another 1 ½ - 2 Hours.
 
  1. Prior to service, stir in the fresh parsley and celery leaves.
                    Grocery List
  • 1 Head Green Cabbage, stem removed
  • 1 C Carrots, sliced
  • 2 stalks Celery,  sliced and leaves reserved
  • 5 Sweet Peppers, seeded and sliced
  • 1 Red Onion, diced
  • 3 cloves Garlic, chopped
  • 796ml can Diced Tomatoes
  • 1 Zucchini, halved lengthwise and sliced
  • 540ml Navy Beans, drained
  • 5 C Low Sodium Vegetable Stock
  • 3 Tbsp. EVOO
  • 1 Tsp. Dried Thyme
  • ½ Tsp. Dried Marjoram
  • ½ Tsp. Red Pepper Flakes
  • ½ Tsp. Ground Sage
  • ½ Tsp. Dried Oregano
  • 2 Bay Leaves
  • 1/3 C Fresh Parsley, chopped
  • 1 ¼ Tsp. Black Pepper +
  • 1 ½ Tsp. Sea Salt +
0 Comments



Leave a Reply.

    Archives

    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014

    Jonathan - Happy Veg

    Recipes that everyone in the house will love, guaranteed.

    Categories

    All

Proudly powered by Weebly
Photos from Marcus Bichel Lindegaard, JeepersMedia, regan76, Kjokkenutstyr.net, Muffet, wuestenigel
  • The Happy Veggie
  • Recipes
  • Animal News
  • Bypass or Buy?
  • My Personal Blog
  • Kitchen, Veggies, and Health
  • Archives
  • VIDEOS