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Roasted Asparagus with Lemon & Parmesan

3/22/2017

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Roasted Asparagus with Lemon & Parmesan



Prep Time: 5 Min

Cook Time: 8 - 10 Min
​ 
  1. Preheat the oven to 400 F.
 
  1. Wash and trim the excess stem from the asparagus. Pat dry and transfer them to a baking sheet.
 
  1. Drizzle the asparagus with EVOO in a zig zag pattern across the sheet. Season them with sea salt & pepper and sprinkle half the parmesan over the spears. Gently squeeze the lemon wedges over the spears and toss the wedges on to the baking sheet as well.
 
  1. Place in the oven to bake 5 minutes. Remove them and gently flip the asparagus using a pair of tongs. Sprinkle them with the remaining parmesan and return them to the oven for 3 – 5 minutes. Check them often to make sure they don’t overcook.
 
  1. Remove and transfer the cooked spears along with the lemon wedges to a serving plate. Finish with a pinch of sea salt and sprinkling of chopped parsley. ENJOY!
                 Grocery List
  • 1 Bunch Asparagus (approx. 20 spears)
  • ½ Lemon, cut into wedges
  • ¼ C Grated Parmesan
  • 1 Tsp. Red Pepper Flakes
  • Sea Salt / Pepper
  • EVOO
  • Fresh Parsley (optional)
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  • The Happy Veggie
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