​www.dailymail.co.uk/femail/food/article-5257759/Vegan-launches-rant-meat-eating-woman-enjoying-TOFU.html

Reading this story, I was instantly angered because I have been on the receiving end of this sort of negativity in the past and it can have a really negative impact on you. But, before I dive into my own feelings, let me tell you the jist of the story.

Amy, a 17 year old girl from Michigan, Detroit, recently shared a recipe in a Vegan group online for tofurky that she was super fond of. She also happens not to be vegetarian or vegan. A member of the group contacted her privately to praise her recipe and began engaging with her in a pleasant manner. After discovering that she was not a vegan or vegetarian, the pleasantries ended. Ana explained that she simply disliked the texture and flavour of actual meat and preferred the tofu / soy versions instead. This is where things get nasty.

This individual then proceeds to sling accusations and engage Ana in a very entitled and self righteous way. Accusing her of appropriating the vegan culture for her own benefit, stealing food from the people who it is intended for, and threatening to have the group remove her. She changed tune so abruptly once she discovered that Ana simply disliked meat and that it was not for ethical reasons. While I appreciate her passion I suppose, you guys know that I'm about to tear her up right?

This form of extremism is in my opinion, the reason that vegans have such a bad reputation. As I mentioned before, I've received comment from a vegan whom I believe has the right intentions, but the wrong approach. Attacking people, criticizing, insulting etc., these things work against the message you're sending. People reject opinions especially if they feel threatened or attacked, so how does this help?

Now, here's the kicker. A vegan or vegetarian or anyone who claims to care for animals, should do just that. They should care so much about animals that they recognize and celebrate ANY kind of change someone makes. Should someone decided to do Meat Free Mondays, celebrate the fact that they are leaving animals off of their plates one day a week. Someone stops wearing fur / leather, celebrate the fact that they are no longer contributing to the horrors of the industry. Someone who truly cares for animals should be jumping at the opportunity to celebrate any kind of victory. 

In this case, Ana has abandoned meat in favour of tofu. Whether they're doing it for ethical reasons or not, the fact is, they're leaving animals off of their plate. This is an opportunity to politely educate. Plant the seed of why you yourself are a vegetarian / vegan. This is an opportunity to make someone feel good about their choices. Any other kind of reaction is entirely against what a real animal lover would want.

Look, what this boils down to is we must celebrate every victory if it benefits animals. Going vegan or vegetarian should make you personally happy but it should never make you feel like you can be critical of someone else. It should never make you feel like you're better than anyone. If those are the feelings you're after, you don't really care about animals at all.



What do you guys think?

HAPPY VEG

If I had to choose a salad that I could eat every single day, it would most definitely be potato salad. There are so many varieties of potato salad out there but this has to be one of my favourites. I wrote this super simple recipe after trying my boss' potato salad at work. I couldn't believe that with such few ingredients, the salad was so delicious. It really inspired me to take things easy once and a while and enjoy the simpler things. 

Head to the recipes page for this delicious and easy to prepare potato salad. I'm sure you guys will appreciate it the same way I did.

HAPPY VEG

It can be difficult to come up with ideas if you're having one of those uninspired cooking days. You know the ones, you look through the cupboards and fridge three or four times and still come up empty handed despite having things to eat. There's no worse feeling than being hungry and uninspired. But wait, do you have a can of chickpeas handy? 

If you have a can of chickpeas handy, then you have at least three delicious dishes that you can whip up!

• ROAST THEM - Toss them in oil and your favourite spice blend and roast them up until they're nice and golden brown. They can be quite an addictive snack!

Check out my recipe for Roasted Chickpeas - happyveggie.weebly.com/recipes/roasted-chick-peas

• MAKE SANDWICHES - Have you tried chickpea tuna sandwiches? I'm still so addicted to this recipe two years after I wrote it! Mashing up the chickpeas with some mayo, black salt, and veggies like onion and celery really give you that tuna salad vibe without any fish having been harmed. 

Check out my recipe for Chickpea Tuna Sammies - happyveggie.weebly.com/recipes/smashed-chickpea-sandwiches

• CAPRESE SALAD ANYONE? - Chickpeas make a great addition to many different salads like my recipe for Chickpea Caprese Salad. Tender bocconcini, fresh grape tomatoes, and fresh basil, tossed in a balsamic vinaigrette. Delicious and quick!

Check out my recipe for Chickpea Caprese Salad - happyveggie.weebly.com/recipes/chickpea-caprese-salad

Just like that and we've got three super easy ideas for one can of chickpeas. It's proof that there's always something to eat if you look hard enough!

HAPPY VEG