I was perusing the internet and came across this article which is really quite informational. Simply put, it lists the top fruits and vegetables nutritionally and breaks it down as to why they are so great!
How many of these fruits and veggies do you consume regularly?
My # was 7 / 10, guess I need to amp up my veggie consumption !
Hey y'all! I'm Jonathan, and I'm the creator of the Happy Veg blog! I've been cooking now for about 8 years, and I'm obsessed with creating vegetarian recipes that everyone can make and love. I'm also obsessed with animals & travel. Thanks for visiting the blog and have a great day xo